Self-Care Saturday (What’s Up Doc?)
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Self-Care Saturday “A Mindful Stretch”
Register Here Special Guest Jason Williams, Wellness Coach Owner, Charm City PT Jason has been in the health and fitness industry since 2002. As a Wellbeing Coach, he teaches clients
Self-Care Saturday (Love Thy Self)
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Self-Care Saturday (The Art Experience)
Join us as we welcome our special guest “Tuesdai Johnson, ATR, LPC-R” owner of Closing the Gap as we explore some art therapy techniques. This process will help deepen your
Self-Care Saturday (Let’s Dance)
GET FREE TICKTES HERE “Dance/Movement Therapy comes in, providing the structure and space for people to truly listen to their bodies. This practice isn’t about being a perfect dancer and
Self-Care Saturday (Go, Fight, Win)
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Self-Care Saturday (Let’s Get Organized)
Click Here to Register for Event About Our Guest Speaker Katherine is an Army Wife and your girlfriend’s favorite professional home organizer. She is a Certified KonMari® Consultant, trained in
Self-Care Saturday (All Things Beauty)
Meet Our Speaker Jasmine is the owner and founder of Command Beauty brow and lash studio. She has over 10 years experience in the beauty industry, specializing in eye brows
Self-Care Saturday (Let’s Grow)
Register Here Join us as we explore the basics of gardening and how it’s a good practice of self-care! About this EventGardening for self-care is a beautiful practice that can be