Self-Care Saturday “Journey to Wellness”
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Self-Care Saturday “Let’s Connect”
Register Here Meet Our Presenter Coach Lee Hopkins is passionate about helping adults find authentic platonic connections. As a transgender man, he knows firsthand the difficulties that come with trying
Self Care Saturday “Let’s Get Fit”
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Self-Care Saturday (What’s Up Doc?)
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Self-Care Saturday “A Mindful Stretch”
Register Here Special Guest Jason Williams, Wellness Coach Owner, Charm City PT Jason has been in the health and fitness industry since 2002. As a Wellbeing Coach, he teaches clients
Self-Care Saturday (Love Thy Self)
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Self-Care Saturday (The Art Experience)
Join us as we welcome our special guest “Tuesdai Johnson, ATR, LPC-R” owner of Closing the Gap as we explore some art therapy techniques. This process will help deepen your
Self-Care Saturday (Let’s Dance)
GET FREE TICKTES HERE “Dance/Movement Therapy comes in, providing the structure and space for people to truly listen to their bodies. This practice isn’t about being a perfect dancer and
Self-Care Saturday (Go, Fight, Win)
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